Ingredients
Scale
- 3 c. Jasmine rice (or brown rice)
- 4 tbsp. cooking oil
- 3 garlic cloves, minced
- ¼ tsp. salt
- 1 tbsp. chicken bouillon
- 3 tsp. soy sauce
- 1 egg, beaten
- 1½ c. cooked chicken, diced
- 1 large yellow onion, peeled and diced
- ½ c. diced carrots
- ½ c. broccoli florets, diced
- 1 spring onion, diced
Instructions
- Heat wok or large skillet to medium-high heat.
- Saute onions and veggies until veggies are crisp tender.
- Add garlic cloves and salute until tender.
- Stir in all seasonings, sauces and beaten egg, except the spring onion.
- Stir fried rice mixture with spatula continuously.
- Once flavors are all combined, and egg is scrambled, remove from heat and stir in spring onion.
- Optional: If you want to be wild and crazy, add a few dashes of hot sauce at the very end to spice things up!
Nutrition
- Serving Size: 1 grams
- Calories: 891
- Sugar: 6
- Sodium: 1596
- Fat: 45
- Saturated Fat: 7
- Unsaturated Fat: 35
- Trans Fat: 0
- Carbohydrates: 82
- Fiber: 5
- Protein: 37
- Cholesterol: 189